The hotel "Tourist", Poltava, sauna

In frame of millenia all cultures of the world recognized therapeutic value of warming up of a body for improvement of health and longevity.

The restoring effect of a sauna will consist in that strong heating of a body causes desire to be cooled, and on the contrary, cooling induces the person to be warmed again. During alternation of procedures of cooling and heatings the temperature balance of an organism is restored.

Due to researches it is established, that visiting of a sauna removes mental and a physical pressure. It is marked, that after a sauna there is a sensation of mental comfort, dream improves.

Experts consider, that regular (once in week) visiting of a sauna favorably affects state of health of the person, assists to tempered of organism, raises immunity, positively influences removal mental, emotional and physical weariness. There was a tradition to congratulate those who have taken a steam bath with words «With easy steam!» and to wish them a sound health.